Burnout Recovery Survival Kit
When you're running on empty but can't stop
You know the signs:
Exhausted but can't sleep
Snapping at people you love
Sunday scaries that start on Friday
"I'm fine" while quietly falling apart
This isn't another wellness checklist. This is emergency emotional first aid for when your nervous system is screaming but you still have to show up.
Inside: The Calm Code™ - 2-minute reset that actually works when you're overwhelmed
Body-based tools that soothe your system (no meditation required)
Permission to rest without the guilt
Micro-moves that rebuild energy without burning out again
"Finally - something that works when I'm too tired to think straight."
GET INSTANT RELIEF → £1